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NicoleMarieRD.com is a place to learn about nutrition services offered in the greater Philadelphia area by Nicole Bergoine, registered and licensed dietitian. Take a look at our "Nutrition Services" and "Worksite Wellness" sections for more information.
I am a Registered and Licensed Dietitian in addition to being a Certified Personal Trainer (CPT). My past experience includes public nutrition talks, directing onsite wellness programs and working as a clinical dietitian. Although I may be considered an "expert", I am still learning as I go too. I have always been a picky eater and staying lean doesn't come naturally to me. I struggle with the same issues that my clients do. I know that I learn from them at the same time they are learning from me. My goal is to take all of the information I'm gathering and share it with those struggling to stay healthy in a world that is sometimes working against us. I believe in learning how to manage our hunger hormones to manage weight, rather than relying on will power. My philosophy is if something isn't working, well try something new! Eventually we will figure it out together. Please visit my facebook page to learn more.
Worksite Wellness Programs
WORKSITE WELLNESS BENEFITS :
- FREE with Personal Choice & KHPE Insurance Plans
- Healthier Employees
- Reduces Costs Related to Health Insurance
- Improves Productivity
- Promotes a Positive Work Environment
- Reduces Costs Associated with Injuries, Workers Compensation and Disability
- Improves Employee Morale
- Reduces Turnover
HELP YOUR EMPLOYEES LEARN HOW TO:
- Eat a More Nutritious Diet
- Control Diabetes
- Reduce Cholesterol and Blood Pressure
- Manage stress
- Lose Weight
- Increase Exercise
- Prevent Cancer
- One on One Health Coaching
- Public Nutrition & Health Talks (Available for Groups with 6 or More Participants)
- Individual Classes (Weight Loss, Healthy Lifestyles Reboot, Diabetes Management, Heart Health and More!)
- Health Fairs
Contact us to discuss implementing a wellness program at your location. We will travel to your worksite to work with employees one on one.
Nutrition Services are Available in Person in King of Prussia, PA and Via Telecommunication. Nicole Bergoine, RD, LDN, CPT is a Provider for Many Insurance Companies Including:
- Independence Blue Cross (6 FREE Sessions with All Plans)
- Personal Choice (6 FREE Sessions with All Plans)
- Keystone Health Plan East (6 FREE Sessions with All Plans)
- Aetna (10 FREE Sessions with Many Plans)
- United Healthcare
- Blue Cross Blue Shield
SERVICES INCLUDE :
- One on One Health Counseling
- Individual Classes
- Public Nutrition Talks
- Product Promotion
- Worksite Wellness Programs (See Worksite Wellness Section for More Information)
Visit My Nutrition Blog
An Updated Blog to Keep you Informed on the Latest News on Healthy Eating. Click Here or Select an Article!